Blog

Chiropractic support for weight loss and holiday health
November 17, 2025
Learn how chiropractic care supports healthy eating, improves digestion, and helps you manage weight naturally through the holidays with Dr. Mac at McNamara Health & Wellness in Wesley Chapel.
Dr. Mac, veteran chiropractor, treating a fellow veteran at McNamara Health & Wellnes
November 11, 2025
This Veterans Day, Dr. Mac of McNamara Health & Wellness in Wesley Chapel honors our veterans and shares how chiropractic care helps relieve pain, restore movement, and support those who served.
Dr. Mac adjusting a patient’s upper back for better breathing
November 3, 2025
Did you know chiropractic care can improve breathing and posture? Learn how Dr. Mac at McNamara Health & Wellness in Wesley Chapel helps you breathe easier, move better, and live pain-free.
Dr. Mac treating a patient with whiplash after a car accident in Wesley Chapel
September 8, 2025
Sore after a car accident? Discover how chiropractic care at McNamara Health & Wellness in Wesley Chapel helps with whiplash, back pain, and injury recovery—without surgery or heavy medication.
A photo-realistic scene of Dr. Mac adjusting a patient’s upper back on a chiropractic table for post
September 2, 2025
Slouching more than you’d like? Discover how chiropractic care at McNamara Health & Wellness in Wesley Chapel helps correct posture, reduce pain, and improve confidence—naturally.
Chiropractor in Wesley Chapel helping patient with arthritis care
August 18, 2025
Chiropractor in Wesley Chapel helping patient with arthritis care
July 30, 2025
Dr. Mac Explains How Spinal Health and Immune Strength Go Hand-in-Hand—Especially in Florida’s Wild Weather
Veteran chiropractor offering holistic care with foot orthotics
July 21, 2025
Tired feet, sore knees, aching back? Learn how custom orthotics from McNamara Health & Wellness in Wesley Chapel can help align your spine, ease pain, and support posture from the ground up.
Gentle spinal adjustment for disc pain relief
July 14, 2025
Dealing with herniated or bulging disc pain? Learn how chiropractic care at McNamara Health & Wellness in Wesley Chapel can help relieve pain and restore mobility—naturally and safely.
Gentle chiropractic care for joint stiffness in Wesley Chapel
July 7, 2025
Struggling with arthritis or stiff joints? Discover how chiropractic care at McNamara Health & Wellness in Wesley Chapel helps reduce pain, improve mobility, and support whole-body wellness—naturally.
More Posts
Schedule Your Appointment